BKK private online training support

there is 14 little videos:

each of the exercices has to be worked during a full song track ( music of your choice). Every day you can pick 3 to 5 different exercices for warm up. You can change every days. Follow the rythm of the music you did pick

Warm up

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fab 01
00:06
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fab 02
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fab 02

fab 03
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fab 03