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BKK private online training support
advice: series of 20 repetitions
2 to 5 series. OBS: 22 videos!
UPDATED 20/03
Rotations
axel-pre rot

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00:13
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axel-pre rot

00:20
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axel-pre rot2

00:13
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pre rot- rotation

00:11
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pre rot- rotation 1 arm up
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